stairs Physiotherapy and fitness
Bengaluru
About stairs Physiotherapy and fitness
STAIRS is all about taking one step at a time to create an impact in society through postural awareness and adequate exercise programs.
Services we provide.
Mio Mechanical Assessment: A biomechanical assessment identifies whether or not your muscles, joints, and/or nerves are working together in a proficient manner.
Prehabilitation: It is a form of personalized risk assessment and exercise protocols designed to train the athlete to their maximum potential while reducing the chances of any unwanted injuries which could potentially cost them their career span.
Rehabilitation: It is the process of returning the patient to the original condition. It can be defined as restoring the condition of good health, or ability to work or the same.
Strength & Conditioning: It involves a wide range of exercises developed to build a variety of skills with a focus on mind, mobility, stability, strength, endurance, power, speed, agility, and performance.
Myofascial treatment: This technique focuses on pain believed to arise from myofascial tissues — the tough membranes that wrap, connect and support your muscles.
Sports Specific training
Operational Reach
Pan India,South India,Bengaluru
Category
Health and Fitness
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